Mindfulness Walk with Jamie
When:
Saturday October 8th from 12:30pm-1:30pm
Where:
Lost River Cave
2818 Nashville Road
Bowling Green, KY 42101
Cost:
$20.00 per person. We accept cash, check, credit cards, and health savings cards.
This group will be led by Jamie Cole, LCSW, owner of Life Abundant Center. We will be meeting at the back of the parking lot at Lost River Cave and walking the Wellness Mama Nature Trails. You will need to bring a snack and water, as we will take a break to feed ourselves. This is not a strenuous walk, but it does require the ability to walk a trail for approximately 30 minutes. We will be using mindfulness techniques throughout the walk and will end our walk with processing time as a group. All are welcome. I will arrive early to accept payments and make sure we all find each other! See you then! (I will be posting this information in various forms on social media if you would like to view and share.)
Coffee Talk
When:
Wednesday, November 16th from 6:30pm-7:30pm
Where:
Life Abundant Center
1830 Destiny Lane Suite 105
Bowling Green, KY 42104
Cost:
$20.00 per person. We accept cash, check, credit cards, and health savings cards.
This group will be led by Jamie Cole, LCSW, as a mental health support group. Bring your favorite warm drink and meet with other friends who need more support during the holidays and the darker, colder months. All are welcome. Come and bring a friend. We can’t wait to see you!
Eating Disorder Support
When:
Wednesday, December 14th from 6:30pm-7:30pm
Where:
Life Abundant Center
1830 Destiny Lane Suite 105
Bowling Green, KY 42104
Cost:
$20.00 per person. We accept cash, check, credit cards, and health savings cards.
This group will be led by Jamie Cole, LCSW, as a mental health support group. This group is for anyone struggling with eating disorders or disordered eating. The holidays are a difficult time, and we want to support you. Contact us for questions.